{"id":2589,"date":"2024-01-07T14:08:23","date_gmt":"2024-01-07T14:08:23","guid":{"rendered":"https:\/\/bieszczadzkapolozna.pl\/?page_id=2589"},"modified":"2025-10-17T09:10:52","modified_gmt":"2025-10-17T09:10:52","slug":"indywidualne-przygotowanie-do-porodu-i-opieki-nad-noworodkiem","status":"publish","type":"page","link":"https:\/\/bieszczadzkapolozna.pl\/index.php\/indywidualne-przygotowanie-do-porodu-i-opieki-nad-noworodkiem\/","title":{"rendered":"Indywidualne przygotowanie do porodu i opieki nad noworodkiem"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2589\" class=\"elementor elementor-2589\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b146107 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b146107\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-15e311fa\" data-id=\"15e311fa\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8010e3 elementor-widget elementor-widget-heading\" data-id=\"f8010e3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Indywidualne przygotowanie do porodu i opieki nad noworodkiem<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b682cb2 elementor-widget elementor-widget-heading\" data-id=\"4b682cb2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:150}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Zapraszam was na zaj\u0119cia, kt\u00f3re pozwol\u0105 wam w jak najszybszym czasie \u2013 i jak najlepiej - przygotowa\u0107 si\u0119 wsp\u00f3lnie z partnerem do porodu i opieki nad maluchem.\nIch tematyka jest przygotowana specjalnie dla was \u2013 to wy decydujecie, kt\u00f3re tematy was interesuj\u0105. Oferta skierowana zar\u00f3wno do par przygotowuj\u0105cych si\u0119 do wsp\u00f3lnego porodu si\u0142ami natury, jak i tych, kt\u00f3rzy swoje dziecko przywitaj\u0105 podczas ci\u0119cia cesarskiego.<br><br>\n<b>Standardowo zaj\u0119cia obejmuj\u0105 tematyk\u0119:<\/b><br>\n1. Przygotowanie do porodu (2 h)\nobjawy zbli\u017caj\u0105cego si\u0119 porodu (fizjologia i co mo\u017ce nas zaniepokoi\u0107)\ntorba o szpitala (mama, tata i dziecko)\njak przygotowa\u0107 si\u0119 do porodu drogami natury\/ci\u0119cia cesarskiego (suplementacja, masa\u017c krocza, nauka relaksacji, oddychania).<br><br>\n2. Por\u00f3d (2 h)\nStandard Opieki Oko\u0142oporodowej, plan porodu\nnaturalne metody \u0142agodzenia b\u00f3lu porodowego (akcesoria, masa\u017c)\npozycje wertykalne\nochrona krocza<br><br>\n3. Po\u0142\u00f3g (2 h)\npo\u0142\u00f3g (opieka nad mam\u0105, co si\u0119 b\u0119dzie dzia\u0142o z twoim cia\u0142em)\nkarmienie piersi\u0105 (fizjologia i typowe problemy na pocz\u0105tku laktacji)\nopieka nad noworodkiem (noszenie, przebieranie, k\u0105piel)<br><br>\n4. Noworodek (2 h)\nstany przej\u015bciowe (co jest naturalne i czym si\u0119 nie martwi\u0107)\npierwsza pomoc przedmedyczna<br><br><b>\nZaj\u0119cia mog\u0105 odbywa\u0107 si\u0119 wieczorem lub w weekendy. Termin ustalamy wsp\u00f3lnie. Je\u017celi cz\u0119\u015b\u0107 zaj\u0119\u0107 b\u0119dziecie chcieli lub musieli odby\u0107 online \u2013 r\u00f3wnie\u017c jest taka mo\u017cliwo\u015b\u0107.<\/b>\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ab5ba22 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"3ab5ba22\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/calendar.app.google\/dnQ6meJRMkdsLatJ6\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-long-arrow-alt-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zarezerwuj wizyt\u0119<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-20c2411c\" data-id=\"20c2411c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-262529df elementor-widget elementor-widget-image\" data-id=\"262529df\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/bieszczadzkapolozna.pl\/wp-content\/uploads\/2024\/01\/indywidealne-przygotowanie-1-1-683x1024.jpg\" class=\"attachment-large size-large wp-image-2600\" alt=\"\" srcset=\"https:\/\/bieszczadzkapolozna.pl\/wp-content\/uploads\/2024\/01\/indywidealne-przygotowanie-1-1-683x1024.jpg 683w, https:\/\/bieszczadzkapolozna.pl\/wp-content\/uploads\/2024\/01\/indywidealne-przygotowanie-1-1-200x300.jpg 200w, https:\/\/bieszczadzkapolozna.pl\/wp-content\/uploads\/2024\/01\/indywidealne-przygotowanie-1-1-768x1152.jpg 768w, https:\/\/bieszczadzkapolozna.pl\/wp-content\/uploads\/2024\/01\/indywidealne-przygotowanie-1-1-1024x1536.jpg 1024w, https:\/\/bieszczadzkapolozna.pl\/wp-content\/uploads\/2024\/01\/indywidealne-przygotowanie-1-1-1365x2048.jpg 1365w, https:\/\/bieszczadzkapolozna.pl\/wp-content\/uploads\/2024\/01\/indywidealne-przygotowanie-1-1.jpg 1536w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bea7dd1 elementor-widget elementor-widget-price-list\" data-id=\"3bea7dd1\" data-element_type=\"widget\" data-widget_type=\"price-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<ul class=\"elementor-price-list\">\n\n\t\t\t\t\t\t\t\t\t<li class=\"elementor-price-list-item\">\t\t\t\t\n\t\t\t\t<div class=\"elementor-price-list-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-price-list-header\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-title\">\n\t\t\t\t\t\t\t8 godzin lekcyjnych\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-separator\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-price\">od 800 z\u0142<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/li>\t\t\t\t\t\n\t\t<\/ul>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22a3f47f elementor-align-left elementor-mobile-align-left elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"22a3f47f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bieszczadzkapolozna.pl\/index.php\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Skontaktuj si\u0119<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-349291d8 elementor-align-left elementor-mobile-align-left elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"349291d8\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bieszczadzkapolozna.pl\/index.php\/cennik\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Cennik<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e96bf47 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e96bf47\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f314396\" data-id=\"f314396\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36fb4021 elementor-post-navigation-borders-yes elementor-widget elementor-widget-post-navigation\" data-id=\"36fb4021\" data-element_type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/bieszczadzkapolozna.pl\/index.php\/i-okres-porodu-w-domu-z-polozna\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><i class=\"fa fa-angle-left\" aria-hidden=\"true\"><\/i><span class=\"elementor-screen-only\">Prev<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--label\">Poprzednie<\/span><span class=\"post-navigation__prev--title\">I okres porodu w domu z po\u0142o\u017cn\u0105<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation__separator-wrapper\">\n\t\t\t\t\t<div class=\"elementor-post-navigation__separator\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/bieszczadzkapolozna.pl\/index.php\/porada-laktacyjna\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--label\">Nast\u0119pne<\/span><span class=\"post-navigation__next--title\">Porada laktacyjna<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><i class=\"fa fa-angle-right\" aria-hidden=\"true\"><\/i><span class=\"elementor-screen-only\">Next<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Indywidualne przygotowanie do porodu i opieki nad noworodkiem Zapraszam was na zaj\u0119cia, kt\u00f3re pozwol\u0105 wam w jak najszybszym czasie \u2013 i jak najlepiej &#8211; przygotowa\u0107 si\u0119 wsp\u00f3lnie z partnerem do porodu i opieki nad maluchem. Ich tematyka jest przygotowana specjalnie dla was \u2013 to wy decydujecie, kt\u00f3re tematy was interesuj\u0105. Oferta skierowana zar\u00f3wno do par [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"off","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-2589","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Indywidualne przygotowanie do porodu i opieki nad noworodkiem - Karolina Sku\u0142a - Po\u0142o\u017cna Rodzinna<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bieszczadzkapolozna.pl\/index.php\/indywidualne-przygotowanie-do-porodu-i-opieki-nad-noworodkiem\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Indywidualne przygotowanie do porodu i opieki nad noworodkiem - Karolina Sku\u0142a - Po\u0142o\u017cna Rodzinna\" \/>\n<meta property=\"og:description\" content=\"Indywidualne przygotowanie do porodu i opieki nad noworodkiem Zapraszam was na zaj\u0119cia, kt\u00f3re pozwol\u0105 wam w jak najszybszym czasie \u2013 i jak najlepiej &#8211; przygotowa\u0107 si\u0119 wsp\u00f3lnie z partnerem do porodu i opieki nad maluchem. Ich tematyka jest przygotowana specjalnie dla was \u2013 to wy decydujecie, kt\u00f3re tematy was interesuj\u0105. Oferta skierowana zar\u00f3wno do par [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bieszczadzkapolozna.pl\/index.php\/indywidualne-przygotowanie-do-porodu-i-opieki-nad-noworodkiem\/\" \/>\n<meta property=\"og:site_name\" content=\"Karolina Sku\u0142a - Po\u0142o\u017cna Rodzinna\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-17T09:10:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bieszczadzkapolozna.pl\/wp-content\/uploads\/2024\/01\/indywidealne-przygotowanie-1-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"2304\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bieszczadzkapolozna.pl\/index.php\/indywidualne-przygotowanie-do-porodu-i-opieki-nad-noworodkiem\/\",\"url\":\"https:\/\/bieszczadzkapolozna.pl\/index.php\/indywidualne-przygotowanie-do-porodu-i-opieki-nad-noworodkiem\/\",\"name\":\"Indywidualne przygotowanie do porodu i opieki nad noworodkiem - Karolina Sku\u0142a - Po\u0142o\u017cna Rodzinna\",\"isPartOf\":{\"@id\":\"https:\/\/bieszczadzkapolozna.pl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/bieszczadzkapolozna.pl\/index.php\/indywidualne-przygotowanie-do-porodu-i-opieki-nad-noworodkiem\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/bieszczadzkapolozna.pl\/index.php\/indywidualne-przygotowanie-do-porodu-i-opieki-nad-noworodkiem\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bieszczadzkapolozna.pl\/wp-content\/uploads\/2024\/01\/indywidealne-przygotowanie-1-1-683x1024.jpg\",\"datePublished\":\"2024-01-07T14:08:23+00:00\",\"dateModified\":\"2025-10-17T09:10:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/bieszczadzkapolozna.pl\/index.php\/indywidualne-przygotowanie-do-porodu-i-opieki-nad-noworodkiem\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bieszczadzkapolozna.pl\/index.php\/indywidualne-przygotowanie-do-porodu-i-opieki-nad-noworodkiem\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/bieszczadzkapolozna.pl\/index.php\/indywidualne-przygotowanie-do-porodu-i-opieki-nad-noworodkiem\/#primaryimage\",\"url\":\"https:\/\/bieszczadzkapolozna.pl\/wp-content\/uploads\/2024\/01\/indywidealne-przygotowanie-1-1.jpg\",\"contentUrl\":\"https:\/\/bieszczadzkapolozna.pl\/wp-content\/uploads\/2024\/01\/indywidealne-przygotowanie-1-1.jpg\",\"width\":1536,\"height\":2304},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/bieszczadzkapolozna.pl\/index.php\/indywidualne-przygotowanie-do-porodu-i-opieki-nad-noworodkiem\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/bieszczadzkapolozna.pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Indywidualne przygotowanie do porodu i opieki nad noworodkiem\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bieszczadzkapolozna.pl\/#website\",\"url\":\"https:\/\/bieszczadzkapolozna.pl\/\",\"name\":\"Karolina Sku\u0142a - Po\u0142o\u017cna Rodzinna\",\"description\":\"Bieszczadzka Po\u0142o\u017cna\",\"publisher\":{\"@id\":\"https:\/\/bieszczadzkapolozna.pl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/bieszczadzkapolozna.pl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/bieszczadzkapolozna.pl\/#organization\",\"name\":\"Karolina Sku\u0142a - Po\u0142o\u017cna Rodzinna\",\"url\":\"https:\/\/bieszczadzkapolozna.pl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/bieszczadzkapolozna.pl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bieszczadzkapolozna.pl\/wp-content\/uploads\/2021\/08\/logo12-1.png\",\"contentUrl\":\"https:\/\/bieszczadzkapolozna.pl\/wp-content\/uploads\/2021\/08\/logo12-1.png\",\"width\":400,\"height\":207,\"caption\":\"Karolina Sku\u0142a - Po\u0142o\u017cna Rodzinna\"},\"image\":{\"@id\":\"https:\/\/bieszczadzkapolozna.pl\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Indywidualne przygotowanie do porodu i opieki nad noworodkiem - Karolina Sku\u0142a - Po\u0142o\u017cna Rodzinna","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bieszczadzkapolozna.pl\/index.php\/indywidualne-przygotowanie-do-porodu-i-opieki-nad-noworodkiem\/","og_locale":"pl_PL","og_type":"article","og_title":"Indywidualne przygotowanie do porodu i opieki nad noworodkiem - Karolina Sku\u0142a - Po\u0142o\u017cna Rodzinna","og_description":"Indywidualne przygotowanie do porodu i opieki nad noworodkiem Zapraszam was na zaj\u0119cia, kt\u00f3re pozwol\u0105 wam w jak najszybszym czasie \u2013 i jak najlepiej &#8211; przygotowa\u0107 si\u0119 wsp\u00f3lnie z partnerem do porodu i opieki nad maluchem. Ich tematyka jest przygotowana specjalnie dla was \u2013 to wy decydujecie, kt\u00f3re tematy was interesuj\u0105. Oferta skierowana zar\u00f3wno do par [&hellip;]","og_url":"https:\/\/bieszczadzkapolozna.pl\/index.php\/indywidualne-przygotowanie-do-porodu-i-opieki-nad-noworodkiem\/","og_site_name":"Karolina Sku\u0142a - Po\u0142o\u017cna Rodzinna","article_modified_time":"2025-10-17T09:10:52+00:00","og_image":[{"width":1536,"height":2304,"url":"https:\/\/bieszczadzkapolozna.pl\/wp-content\/uploads\/2024\/01\/indywidealne-przygotowanie-1-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Szacowany czas czytania":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/bieszczadzkapolozna.pl\/index.php\/indywidualne-przygotowanie-do-porodu-i-opieki-nad-noworodkiem\/","url":"https:\/\/bieszczadzkapolozna.pl\/index.php\/indywidualne-przygotowanie-do-porodu-i-opieki-nad-noworodkiem\/","name":"Indywidualne przygotowanie do porodu i opieki nad noworodkiem - Karolina Sku\u0142a - Po\u0142o\u017cna Rodzinna","isPartOf":{"@id":"https:\/\/bieszczadzkapolozna.pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bieszczadzkapolozna.pl\/index.php\/indywidualne-przygotowanie-do-porodu-i-opieki-nad-noworodkiem\/#primaryimage"},"image":{"@id":"https:\/\/bieszczadzkapolozna.pl\/index.php\/indywidualne-przygotowanie-do-porodu-i-opieki-nad-noworodkiem\/#primaryimage"},"thumbnailUrl":"https:\/\/bieszczadzkapolozna.pl\/wp-content\/uploads\/2024\/01\/indywidealne-przygotowanie-1-1-683x1024.jpg","datePublished":"2024-01-07T14:08:23+00:00","dateModified":"2025-10-17T09:10:52+00:00","breadcrumb":{"@id":"https:\/\/bieszczadzkapolozna.pl\/index.php\/indywidualne-przygotowanie-do-porodu-i-opieki-nad-noworodkiem\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bieszczadzkapolozna.pl\/index.php\/indywidualne-przygotowanie-do-porodu-i-opieki-nad-noworodkiem\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/bieszczadzkapolozna.pl\/index.php\/indywidualne-przygotowanie-do-porodu-i-opieki-nad-noworodkiem\/#primaryimage","url":"https:\/\/bieszczadzkapolozna.pl\/wp-content\/uploads\/2024\/01\/indywidealne-przygotowanie-1-1.jpg","contentUrl":"https:\/\/bieszczadzkapolozna.pl\/wp-content\/uploads\/2024\/01\/indywidealne-przygotowanie-1-1.jpg","width":1536,"height":2304},{"@type":"BreadcrumbList","@id":"https:\/\/bieszczadzkapolozna.pl\/index.php\/indywidualne-przygotowanie-do-porodu-i-opieki-nad-noworodkiem\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/bieszczadzkapolozna.pl\/"},{"@type":"ListItem","position":2,"name":"Indywidualne przygotowanie do porodu i opieki nad noworodkiem"}]},{"@type":"WebSite","@id":"https:\/\/bieszczadzkapolozna.pl\/#website","url":"https:\/\/bieszczadzkapolozna.pl\/","name":"Karolina Sku\u0142a - Po\u0142o\u017cna Rodzinna","description":"Bieszczadzka Po\u0142o\u017cna","publisher":{"@id":"https:\/\/bieszczadzkapolozna.pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bieszczadzkapolozna.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/bieszczadzkapolozna.pl\/#organization","name":"Karolina Sku\u0142a - Po\u0142o\u017cna Rodzinna","url":"https:\/\/bieszczadzkapolozna.pl\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/bieszczadzkapolozna.pl\/#\/schema\/logo\/image\/","url":"https:\/\/bieszczadzkapolozna.pl\/wp-content\/uploads\/2021\/08\/logo12-1.png","contentUrl":"https:\/\/bieszczadzkapolozna.pl\/wp-content\/uploads\/2021\/08\/logo12-1.png","width":400,"height":207,"caption":"Karolina Sku\u0142a - Po\u0142o\u017cna Rodzinna"},"image":{"@id":"https:\/\/bieszczadzkapolozna.pl\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/bieszczadzkapolozna.pl\/index.php\/wp-json\/wp\/v2\/pages\/2589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bieszczadzkapolozna.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bieszczadzkapolozna.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bieszczadzkapolozna.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bieszczadzkapolozna.pl\/index.php\/wp-json\/wp\/v2\/comments?post=2589"}],"version-history":[{"count":20,"href":"https:\/\/bieszczadzkapolozna.pl\/index.php\/wp-json\/wp\/v2\/pages\/2589\/revisions"}],"predecessor-version":[{"id":4432,"href":"https:\/\/bieszczadzkapolozna.pl\/index.php\/wp-json\/wp\/v2\/pages\/2589\/revisions\/4432"}],"wp:attachment":[{"href":"https:\/\/bieszczadzkapolozna.pl\/index.php\/wp-json\/wp\/v2\/media?parent=2589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}